Eating well doesn’t mean giving up on joy—or great taste. In fact, some of the healthiest cuisines in the world, like Italian, celebrate fresh ingredients, vibrant vegetables, lean proteins, and heart-healthy olive oil. At Hank and Mitzi’s, these principles come alive through thoughtfully crafted dishes that support both wellness and indulgence.
Start your meal with nutrient-rich small plates like Grilled Octopus—marinated in lemon, garlic, and extra virgin olive oil—or the Mushroom Salad, which combines arugula, pears, and shaved Parmigiano-Reggiano with a hazelnut vinaigrette. Both offer lean protein and fiber-rich vegetables in satisfying portions.
For mains, house-made pastas shine with seasonal, wholesome ingredients. Try the Spaghetti Aglio Olio e Peperoncino with a boost of spring vegetables, or the Mafalde with fennel sausage and broccoli rabe—a flavorful way to get your greens. Gluten-free pasta is available for every dish, making it easy to align your meal with dietary needs.
Even pizza can be part of a balanced lifestyle. The Veggie white pie features broccoli, tomato, and mushrooms on a light crust, delivering bold flavors without heaviness. And for those seeking lean protein, the Salmon Piccata or Seared Sea Scallops offer omega-3-rich options paired with seasonal sides.
Desserts like Olive Oil Cake with blood oranges and pistachios prove that sweetness can be subtle and satisfying—made with quality fats and natural ingredients.
If you’re curious to explore these flavorful, health-conscious choices yourself, browse the full offerings at https://www.hankandmitzis.com/menus/.
Healthy living isn’t about restriction—it’s about choosing food that nourishes your body and delights your senses. At Hank and Mitzi’s, you can do both, one delicious bite at a time.